Empowered Beginnings - Free Parent Groups

Empowered Beginnings

Groups are free
Verified November 2, 2026 (via web check)Report an issue

About This Resource

A private pregnancy and new-parent center in Hamden. Many services are paid, but it runs a free Friday postpartum support group on Zoom that anyone can join, and a free in-person group for LGBTQIA+ families from preconception to age 2. Its in-person Friday postpartum group is only for its doula clients.

Directions by bus

Downloads a contact file with the name, phone, address, and hours. Open it to add the resource to your contacts.

Location

3074 Whitney Avenue, 1st Floor, Suite 211,
Hamden, CT 06518

Hours

Zoom group: Friday 10:00 AM to 11:00 AM. Doula clients group: Friday 11:00 AM to 1:00 PM

Website

empoweredbeginningsct.com/services/free-prenatal-postpartum-groups/

How to Get Help

No registration is needed. Join the Zoom group from the link on the groups page. For the LGBTQIA+ group schedule, email Ashley. In-person groups meet in Building 2 at 3074 Whitney Avenue. Call before stopping by the office.

Before you go

  • •You do not need to be a client to join the 10 AM Zoom group.
  • •The center has a baby-item closet, Penelope's Closet, in its waiting area. Its site describes it as a place to donate, so ask whether families can take items.
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